You all know I haven't watched television since 1998 so there are things I completely miss or don't hear about at all (not that I mind, mostly) and much of it is on the internet anyway so between articles and videos of the episodes on tv, I see and hear pretty much everything in my own time and my own terms. So I'm a little slow when it comes to hearing about "Ten Superfoods" (apparently this was featured on Oprah) and looking ten years younger by eating them. They are listed as; barley, acai, cayenne pepper, buckwheat, flaxseed, alfalfa, lactobacillus acidophilus, soybeans, garlic and wheatgrass. Which, I've also found now come in pill or liquid form called Orovo. Probably a good thing since, even with my culinary background I can't for the life of me think of what kind of meals or smoothies I'd have to make and eat every single day of my life to incorporate all those superfoods into my daily diet. LOL.