My heart hurts for the people who woke to bombs this morning. Trepidation as to what this could build up to.

I woke last night around 2:00 am and couldn't sleep so I read a book until 3:30.  I managed to fall back to sleep again but was awake at 4:45 am.  I thought perhaps by 5:15 am I could maybe sleep but sprung wide awake again when I realized I had to be up in 15 minutes anyway.  

That's pretty much how my night/morning went.  I know for a fact by 2:00 I'm going to be exhausted.  (Similar yesterday and even an extra dose of B12 didn't help...)  

I did have some Chai tea mixed with one of my new energy tea bags added later, which got me through til bedtime though.)  I'll link to those at the bottom of the post if you missed my previous chat about those.

The first thing I noted in the news was, unfortunately, Russia invading Ukraine.  Yes, we knew it would happen, as we don't have any strong leaders of some key countries right now to keep them in check.  

But oh... my heart hurts for the people who woke to bombs this morning.  Trepidation as to what this could build up to.

I have just a couple minutes before my 'last call' alarm goes off to hit the road... best get some coffee in me while I can.

Good Morning coffee friends....  good morning.

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I've mentioned the tea previously a week or two ago - it comes in both black tea and green tea form.  My local retailer only has the caffeinated black tea version so I have to get the green tea version online.  You can find both at Amazon if you are an Amazon shopper.

 

 

 

 

 

 

Only introduce one new food to your baby at a time just in case of allergies....

It's perfectly safe to inject multiple viruses, heavy metals, food allergens, fetal cells, and other ingredients all at one time however; from birth, and many all at once.